With the gentle hands and expertise of a Myofascial Release Specialist trained in the John Barnes approach all things become possible. It is through the work that the exploration of one’s self through the medium of Fascia begins. Myofascial Release is safe, gentle, effective and provides lasting resutls and is the most authentic and a pure art form. Once you have experienced Myofascial Release by a Barnes trained therapist, you will never settle for less again or therapy that ends up creating more pain and further anguish that ever before. Myofascial release can leads to one on an amazing discovery, the discovery of your true self! In looking at life now, I find myself saying “Hello Me, Hello from the other side”. I feel all the Lessons learned and unlearned, patterns good and not so good either shed or reinforced. In the art of “Letting go of control” actually provides the greatest presence, force, to steer and direct one’s life through and by. I still marvel at how a fall of a treadmill lead to all of “This” well, lead to the most amazing life and way to live that I never knew I could have. I am creating a space to share the most amazing benefits of Myofascial Release with those who are willing to take the leap of faith just like I have. When I say every aspect of my world has changed it has, I am a better parent, wife, friend, therapist, and well human being. I have less pain, more flexibility and am more fluid in general. I now can feel what “Go with the Flow” actually feels like. Myofascial Release can take one as far as they are willing to go and where ever that space may be is the right place for that moment. I am beyond grateful for the creation that is shaping right before my eyes and under my hands and felt through my heart. I hope you enjoy this space, my newly redesigned website to explore Myofascial Release and what Myofascial Release and Wellness of Tampa Bay can help you achieve.