Resources to consider which can help you on the path to healing, feeling and moving better. These are some recommendations as I have found of benefit to me in my healing and self care journey.
Click on the item below which will link you to obtain yours today. For further information on various recommended readings, products or other resources please click the “Links” tab and proceed to the John Barnes Website where there are additional recommended resources and you can find specific articles related to Myofascial Release. You can also feel free to please contact me via email and I will assist in any way I can.