Myofascial Release helps PTSD, Anxiety, Depression which are labels of emotions that can leave lasting trauma and create fascial restrictions which are no different than the labels for restrictions caused by a physical injury like a bone fracture.  We are more than just the label for the symptom!  No matter what the cause of the restriction it still can have a devastating effect on our body, mind and spirit. These restrictions of the fascial system then in turn can begin to restrict more and more aspects of our lives.  I would like to thank every single on of our heros that fight for the freedom of this country that allow me to sit where I am today and write about Myofascial Release.  This includes their families and friends as well.  As with most disorders and the array of symptoms that come with, PTSD is becoming more readily accepted by mainstream medical communities.  Usually  I feel the acceptance comes once the pharmaceutical companies can find a pill to try and treat the symptoms but not the core or root cause.  What if there is a way that can treat not just the symptoms but the cause(s)?  What if this can be done without the means of drug intervention or at least with less amounts of medications?  What if I were to tell you there is just such a thing?  What if I were to tell you that its is safe and effective at treating not only PTSD but things like anxiety, depression, ADD, ADHD or whatever label of symptoms the medical community has been labelled you with?  What if I were to tell you that the better way is safe, gentle, and highly effective and called Myofascial Release -John Barnes approach?  Just like the label PTSD, Depression, ADD, ADHD, Anxiety etc are now being recognized by mainstream medical communities, so is the John Barnes Myofascial Release approach to healthcare.  I am here to personally tell you that the Barnes’ method of Myofascial Release can help you!  MFR treats the whole body, the whole person, not the label and does so with a compassionate and non-judgmental heart and a gentle touch of hands.  Myofascial Release (MFR) is not only the healthcare of the future but is the healthcare of Now, of Today!  More and more individuals realize that traditional medical means and standards for treating most things are not always the best solution and only is only treating the symptoms and not the root cause or source of the manifestation of symptoms.  Actually in most cases an entire new set of problems and symptoms is created and why most find they get worse.  As Myofascial Release moves more into the forefront of healthcare that actually works, more and more individuals are finding themselves on the table of a well trained Myofascial Release Therapist.  Many individuals just like you and even myself are gaining lasting progress and are actually feeling better quicker.  It is then empowering to one’s own self by taking our voice in our own healthcare.   The traditional medical community likes to see numbers and pictures and be able to put some sort of test to prove something but as my mentor John F.Barnes has said so many times, the proof is in the results that people get better and stay that way with out force and even without medications.  Contact Myofascial Release and Wellness of Tampa Bay for more information and to see how MFR can help you, all of you as you are more than just a label, you are a whole person –

Please see the link(s) below that have been written by my Mentor and some fellow MFR colleagues.


Myofascial Release Helps PTSD, Anxiety, Depression and many more

Myofascial Release treats the whole person not just the Label placed upon you and your life!

Myofascial Release helps Heros not only from war but from life as well

Hands for Heros